View Workout (Bob Bridges)

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(Untitled)

September 23, 2015 (Afternoon)

Exercise Type: Run

Weather: sunny, 77, 2pm

Comments:
Northwest blvd wellesley loop. this run was a foolish idea, my legs were gassed at 2 miles, they were non-existent by the end. lots of stop go's on nevada, clearly I have lost significant stamina in the last month or two. a lot needs to change if I'm going to keep maintaining speed and increasing it for a marathon