View Workout (Nicholas Farkas)
(Untitled)
July 5, 2008 (Morning)
Exercise Type: Run
Comments:
Guess on distance, probably less, but it was so hard. Crazy trail with a lot of hills, a boulder field, lots of mud and a ton of newts/salamanders. took a beating
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |