View Workout (Anthony Belber)
Satellite loop
September 23, 2015 (Afternoon)
Exercise Type: Run
Weather: 70s, gorgeous!
Comments:
Ran basically the full loop, but aborted the extension to the creek I'd intended due to A'ishah's cold affecting her breathing and cutting her workout short. Still, there are a good number of hills on this route. I took the return trip very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |