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Death and Car Dealerships

September 22, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ugh

Distance Duration Pace Interval Type Shoes
6.22 Miles 50:31
1.15 Miles 10:00 8:41 / Mile Warmup  
3.9 Miles 30:00 7:41 / Mile Steady State  
1.17 Miles 10:31 8:59 / Mile Cooldown