
September 24, 2015 (Morning)
Exercise Type: Run
Comments:
Ran back from the STA math meet with Carl, Noah, K, Noah B, and Ari Rosner. Took Wisconsin back, dropped Carl, Ari, and our bags from the bus off at school, and then the Noah's and I continued. We took Fessenden to Western to 48th, and then made our way down to 49th. Took Yuma up to 42nd, which had a surprisingly unpleasant hill. Felt pretty good, despite being a little worried about overdoing it two days before a meet. I think I'll be fine. Missing the boys team run, however--that's a tragedy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.65 Miles | 35:17 | 7:35 / Mile | Training |