View Workout (Dan Replogle)
Fringer Road
September 25, 2015 (Morning)
Exercise Type: Run
Comments:
Run 36 mins.
Walk 16 mins.
3 miles Fringer 24:50
8:48 8:12 7:50
weights core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:00 | 8:34 / Mile |