View Workout (Mitchell Baller)
(Untitled)
September 24, 2015 (Morning)
Exercise Type: Bike
Comments:
30 min bike in wyantt before the run with girbs. Something like 8ish miles?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 30:00 | 3:44 / Mile |