View Workout (Nick Grudev)
(Untitled)
September 24, 2015 (Afternoon)
Exercise Type: Run
Comments:
Easy recovery into Winooski. On the way back, I saw the Winooski football team driving through the streets with a police escort. It must be homecoming weekend.
Winooski, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery |