View Workout (Jared Williams)
Wake me up when September ends
September 26, 2015 (Morning)
Exercise Type: Run
Comments:
Easy recovery run ... but not that easy because running slow is difficult and the hills exacerbated the misery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.48 Miles | Easy | Nike DualFusion |