View Workout (Rodney Vellinga)
No Park to Park But Good Week
September 26, 2015 (Night)
Exercise Type: Run
Comments:
Brought down the van for the Park to Park and blasted T Swift with the kids. Could have done it but didn't, staying healthy, etc. Mile Record this week, just keep improving, long road to being good though. What a feeling it will be when all this hard works pays off. Looking forward to the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles |