View Workout (George Zhang)
(Untitled)
July 3, 2008 (Morning)
Exercise Type: Run
Weather: good, nice and sunny. although it is getting hotter out there
Comments:
nice easy run
last run with the rosenbergs 45 min
rosenbergs are off to ny and a running camp
so ends an era of the summer... just around beaumont
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Nimbus |