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Progressive endurance run (3/1)

September 27, 2015 (Morning)

Exercise Type: Run

Weather: high 60's, cloudy

Comments:
Legs still feeling tired. Starting to taper off this week. Last three miles were in 5:44, 5:30, 5:26. Wasn't much of a struggle just felt tired.

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:19:15 6:36 / Mile Long Altra Instinct 2