View Workout (Morgan Soule)
race Day
September 26, 2015 (Morning)
Exercise Type: Run
Comments:
Probably my last race of the season. I was in a lot of pain during the race and couldn't hardly walk afterwards. Worried for surgery, but i know that it will help me out a ton. Trying to keep my head up and look on the bright side but its tough. Just wish i could be back to where I was in high school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:13 | 7:29 / Mile | Brooks Ghost 8 |