View Workout (Alexis Young)
(Untitled)
September 26, 2015 (Morning)
Exercise Type: Run
Comments:
That was the most fun Ive had in a race in a longgggg time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 56:36 | |||
| 15:00 | Warmup | |||
| 3.1 Miles | 21:36 | 6:58 / Mile | Race | |
| 20:00 | Cooldown |