September 24, 2015 (Morning)
Exercise Type: Run
Comments:
had to stop 3 times to stretch (and my foot also went completely dead twice) because my legs just felt so tight but after I stretched them out they felt really good for a while (like 10-15min?)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile |