
September 27, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran out planet walk. First run since the cruise. Left knee really started hurting around 5 miles. Had to walk the last few blocks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.34 Miles | 54:34 | 10:13 / Mile | Easy | Nike Flex2013 Run |