View Workout (Rodney Stariha)
(Untitled)
August 22, 2009 (Morning)
Exercise Type: Other
Comments:
stepper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 50:00 | |||
| 3.61 Miles | 45:00 | 12:27 / Mile | saucony | |
| 0.37 Miles | 5:00 | 13:30 / Mile | Cooldown | saucony |