View Workout (Julia Ernst)
RC Two loops around Fresh Pond with Lana and Sid
September 28, 2015 (Afternoon)
Exercise Type: Run
Comments:
This run felt pretty great until about 6 miles in, when my lack of sleep and general fatigue set in and didn't feel so awesome. Hip was feeling ok but not great, especially after I stopped to stretch about .25 miles from home with Lana then jogged back after and my hips felt super tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.05 Miles | 1:15:43 | 8:21 / Mile |