View Workout (Julia Ernst)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fresh Pond Tempo RC

September 21, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 48:15
1.9 Miles 16:00 8:25 / Mile    
2.1 Miles 14:15 6:47 / Mile Tempo  
2.2 Miles 18:00 8:10 / Mile    

Share on Facebook | Public Link