View Workout (Julie Beidler)
Run
August 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny but nice, shady course
Comments:
Ran MVP park loop 2x and then headed south to America the Beautiful park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:42:31 | 10:15 / Mile | Long |