View Workout (bernie johnsen)
second day
August 24, 2009 (Morning)
Exercise Type: Run
Weather: 60's clear dry still
Comments:
a long road back. heading towards Boulder Boulder o mem Day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |