View Workout (Robert Ontko)
Sick Day
September 28, 2015 (Morning)
Exercise Type: Other
Comments:
Felt awful yesterday so decided to take a sick day from running and possibly work today, woke up and felt much better, thought better of running after work, just pick it up tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |