View Workout (Michael Davies)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 29, 2015 (Night)

Exercise Type: Run

Comments:
4x5min at 5:22 pace 5 min rest

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:10:00 7:00 / Mile Interval Pure Flow 4 Black 1

Share on Facebook | Public Link