View Workout (Charlotte Williams)
200s
October 1, 2015 (Morning)
Exercise Type: Run
Comments:
Couldn't feel pain in my leg when I was running, but still feels off when resting. Biked for 30 mins before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 2:56 | |||
| 200.0 Meters | 0:44 | 5:54 / Mile | ||
| 200.0 Meters | 0:46 | 6:10 / Mile | ||
| 200.0 Meters | 0:44 | 5:54 / Mile | ||
| 200.0 Meters | 0:42 | 5:37 / Mile |