View Workout (Meghan O'Rourke)
back at black cat hill
August 24, 2009 (Morning)
Exercise Type: Run
Comments:
I did five sets of hills again this morning. I think I was going at a pretty decent speed. I was able to at least maintain about the same speed for each set. I'm not sure if I was going faster than last week though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |