View Workout (Amy Milner)
Cass Park
October 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt pretty good today, I wasn't tired at all during the run or rhythm twos.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:15 | 8:27 / Mile | Nike pegasus 31 |