View Workout (Christopher Turner)
(Untitled)
October 2, 2015 (Morning)
Exercise Type: Run
Weather: 47 gloomty.
Comments:
Its my third run in a row and 2/2 for the month of October. This first halfathon is October 31st and I got a good start to training. The working on these hill for the first 11 days of October could definitely work to my advantage when I return to the all flat course and terrain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 43:04 | 8:50 / Mile |