View Workout (Laura T.)
Pikk jooks
August 23, 2009 (Afternoon)
Exercise Type: Run
Comments:
Raekülas 2x5km
Kõrge maksimum tuli sellest, et viimase sirge jooksin pingutades.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 1:10:08 | 7:00 / Kilometer | 139 | 157 | Long |