View Workout (Jimmy Boston)
morgenlauf
July 7, 2008 (Morning)
Exercise Type: Run
Comments:
Tired, slow, not too exciting. woke up too late as usual. nice out though, coolish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | nike air stxtrx sum 08 #2 |