View Workout (Jimmy Boston)
abendlauf
July 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
Tired and slow again. had to muscle through this one. didn't really recover after yesterday or this morning. work on that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | nike air stxtrx sum 08 #2 |