View Workout (Jannelle Bruns)
Intervals - Easy
October 2, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran .25 mile intervals. Except that I was too lazy to run full .25. Ended up more like .18 mile intervals! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 53:49 | 9:47 / Mile | Interval | Nike Flex2013 Run |