View Workout (Jimmy Boston)
morgenlauf
July 8, 2008 (Morning)
Exercise Type: Run
Comments:
Tired and slow. SOrt of wobbled around for half an hour. hope to feel more peppery this afternoon. nice out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | nike air stxtrx sum 08 #2 |