View Workout (Herb Gillick)
nasty race at princeton
October 3, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 26:44 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 16-2 | ||
| 5.0 Miles | 26:44 | 5:20 / Mile | Race | Saucony Hurricane 16-2 |
| 6.0 Miles | Cooldown | Saucony Hurricane 16-2 |