View Workout (Charlotte Williams)

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Bluegrass Lane

October 4, 2015 (Morning)

Exercise Type: Run

Comments:
Just after the first mile I ran into my dad and his friend on their run so they ran with me for a bit and then left. My breathing felt so good and I didn't feel tired but my leg wasn't feeling good as usual. Just happy that I was able to get a run longer than 30 mins in.

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:35 8:25 / Mile