October 4, 2015 (Morning)
Exercise Type: Run
Comments:
Just after the first mile I ran into my dad and his friend on their run so they ran with me for a bit and then left. My breathing felt so good and I didn't feel tired but my leg wasn't feeling good as usual. Just happy that I was able to get a run longer than 30 mins in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:35 | 8:25 / Mile |