View Workout (Eric Schuler)
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(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
44:33
|
1.5 Miles |
10:00 |
6:39 / Mile |
Warmup
|
Brooks Adrenaline 2
|
4.5 Miles |
34:33 |
7:40 / Mile |
Training
|
Brooks Adrenaline 2
|