View Workout (Sam Stuber)
(Untitled)
August 24, 2009 (Morning)
Exercise Type: Run
Comments:
Probable one of the best runs i have ever had. Running out in the middle of Brazil.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:00 | 7:42 / Mile | Long | Mizuno Wave Nirvana 4 |