View Workout (Rodney Vellinga)
Last run at the cottage
October 3, 2015 (Night)
Exercise Type: Run
Comments:
After a great start to the week, my legs have been fatigued from those longer runs with effort. Water intake was low though so that accounted for some of it. Got to 21 for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles |