View Workout (Jamie Moreno)
4 miles
October 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 58 and rainy
Comments:
Ran around the XC course while at the Greater Louisville Classic XC Meet with team! Fott felt ok for about a mile then hurt bad again! So frustrating. First time trying to run since like July 11th!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:30 | 7:07 / Mile | Easy | Brooks Glycerin |