View Workout (Ben Resnick)
(Untitled)
October 3, 2015 (Morning)
Exercise Type: Run
Comments:
Iced the heel up today didn't run till night hurt the first few miles but besides that had a nice run on MLK cool to see lake erie at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise |