View Workout (Megan Prater)
Low si
October 5, 2015 (Morning)
Exercise Type: Run
Comments:
1:41 3:35 1:42 3:38 1:42 3:35 1:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 17:38:50 | |||
| 1.0 Miles | Warmup | |||
| 3400.0 Meters | 17:38:50 | 8:21:11 / Mile | Training | |
| 1.0 Miles | Cooldown |