View Workout (Soren Jung)
Monday pre-meet
October 5, 2015 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
good run overall, ran with Dan for most of it. Had a little discrepancy within JV boiz on what exactly the run was. We had decided on the idea of a single extended lighthouse but some wanted to go around the golf course a different way. Afterward Coach Liam had a discussion with JV.
Feeling really stressed by all of my AP's and school in general.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:29 | 7:37 / Mile |