View Workout (Anthony Rossettie)
To Jamesville Rd. via Maplewood
August 24, 2009 (Morning)
Exercise Type: Run
Weather: Cool & clear
Comments:
Long run for the week. felt pretty good :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.34 Miles | 1:11:58 | 7:42 / Mile | Cruise | Adidas Black |