
October 3, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran on an upset stomach. REALLY paid for it later. Severe intestinal distress. Never want to do that again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.75 Miles | 49:44 | 10:28 / Mile | Easy | Nike Flex2013 Run |