View Workout (Nick Grudev)
(Untitled)
October 6, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run. Kept the pace very slow. Went through Winooski, in the trail, up to St. Mike's, and back to the house.
Winooski, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Recovery |