View Workout (Ben Hecht)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 6, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 47:35
4.0 Miles 23:00 5:44 / Mile Tempo  
1.0 Miles 5:20 5:20 / Mile Interval  
3.0 Miles 19:15 6:25 / Mile Training