View Workout (Jennifer Mckenna)
(Untitled)
October 6, 2015 (Morning)
Exercise Type: Run
Comments:
1200s:423-5
2 tempo: 635/645
400s/4
80
81
79
75
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 4.5 Miles | ||||
| 1.0 Miles | Cooldown |