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(Untitled)
October 7, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.45 Miles
|
37:33
|
1.75 Miles |
11:25 |
6:31 / Mile |
Warmup
|
|
2.2 Miles |
13:20 |
6:03 / Mile |
Tempo
|
|
1.5 Miles |
12:48 |
8:31 / Mile |
Cooldown
|
|