View Workout (Judith Adams)
Track
October 7, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.88 Kilometers | 26:20 | |||
| 2.46 Kilometers | 14:57 | 6:04 / Kilometer | Warmup | |
| 0.81 Kilometers | 3:51 | 4:45 / Kilometer | ||
| 0.8 Kilometers | 3:47 | 4:42 / Kilometer | ||
| 0.81 Kilometers | 3:45 | 4:39 / Kilometer |