View Workout (Nick Grudev)
(Untitled)
October 8, 2015 (Morning)
Exercise Type: Run
Comments:
Early morning run. Knee felt a bit sore today. This run pretty much sucked. Hoping I'm not as heavy this afternoon.
Winooski, VT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Easy |