View Workout (Meghan O'Rourke)
(Untitled)
August 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
I ran for about 30 minutes with ashley, rachael, and julie. It was a very exhausting run thanks to mr. heat! We ran down the canal to cherry, and then down ten mile to fuller park. We ran back down the canal that leads to pine and back to the school.
When we got back to the school, I did the ten strides. It was kind of hard, but I'm glad I did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29:29 |